Vibration Exercise Fitness Medical Research Reports
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Research Reports on Vibration Training
| Weight-loss with Vibration Exericse Fitness Machines |
Whole-body vbration proves to be much more effective than cadio exercise and keeps off belly fat - European Congress on Obesity
Vibration Exercise Slows Weight Gain - Oregon State University
Weight-loss with vibration exercise
Anti-ageing effects of whole body vibration
| Fitness and Performance - Vibration Fitness |
Strength increase after Vibration Training compared with resistance training
Oxygen uptake in whole-body vibration exercise: Influence of vibration frequency, amplitude, and external load.
Effect of vibration Exercise on muscular performance, balance, and bone.
Effect of 4-month vertical vibration training on performance and balance.
The influence of whole-body vibration on jumping performance.
Acute changes in neuromuscular excitability after exhaustive whole body vibration exercise as compared to exhaustion by squatting exercise.
Adaptive responses of human skeletal muscle to vibration exercise Machines.
The influence of whole-body vibration on the mechanical behavior of skeletal muscle.
The effects of a whole-body performance and flexibility in female athletes.
Strength increase with vibration Exercise compared with traditional training.
Acute physiological effects of exhaustive whole-body vibration exercise in man.
Research Report on Whole-Body-Vibration.
Oxygen uptake during whole-body vibration exercise comparison with squatting.
Effect of vibration exposure on muscular performance and body balance.
Vibration Training Versus Standard Training and Effects On Strength
| Studies with the Elderly and Vibration Exercise |
Controlled WBV to decrease fall risk in elderly
Controlled Whole Body Vibrations Improve Health Related Quality Of Life In Elderly Patients
Decrease fall risk and improve health with Vibration Exercise
Whole-Body-Vibration Training Effective in Older Women.
Postural control in older individuals
Vibration therapy improves walk, balance in elderly.
Effect of whole-body vibration exercise and walking ability in the elderly
Whole Body Vibration In Institutionalized Elderly Persons And Its Influence On Muscle Performance, Balance And Mobility.
| Metabolism and Hormonal Response Changes from Vibration Fitness |
Hormonal responses to whole-body vibration (WBV) in men.
University of Texas Body Vibration Research - weight-loss, joints, etc.
Effect of 6 Month Whole Body Vibration on Hip Density Muscle Strength and Postural Control in Postmenopausal Women
Hormonal responses in men from Vibration Machine Exercise
Metabolic And Cardiovascular Responses During WBV
Vibrating Fitness Metabolic Study
Effects of vibration and resistance training on neuromuscular and hormonal measures
Whole-body vibration exercise leads to alterations in muscle blood volume
| Osteoporosis, Pain Management and Rehabilitation |
VibrationExercise for Osteoporosis Treatment? - WebMD/Medscape
Vibration Exercise Study on Osteoporosis.
Treatment of chronic lower-back pain with lumbar extention and whole-body vibration exercise.
Oregon State University Article - Bone Regeneration
British Journal of Sports Medicine 2005 Review of WBV
6-month whole body study on vibration training and hip density
OSU Researchers to Shake-Up Hip Replacement Therapy
Low back pain Prevention with Whole-body vibration
Vibration Machines Enhance Musculoskeletal Development of Young Women With Low BMD
Post-menopausal osteoporotic women and Vibrating Fitness
Results on the mobility after whole body vibration in immobilized children and adolescents
Prevention of Postmenopausal Bone Loss with High-Frequency Vibration Machine A Clinical Trial Assessing Compliance Efficacy and Safety
Short-term Effects on WBV on Postural Contro in Unilateral Chronic Stroke Patients
| Multiple Sclerosis, Parkinson’s Disease and Neurological Studies |
Motor rehabilitation of spinal cord dysfunction by means of whole body vibration
MS and WBV: A Promising Outlook
Effects of whole-body vibration and patients with multiple sclerosis
The effects of random whole-body-vibration on motor symptoms in Parkinson’s disease
Postural control in Parkinson's disease
Use of Vibration Assisted Exercise in Fibromyalgia Patients
Vibration Intervention to Improve Bone and Muscle in Children with Cerebral Palsy
| Blood Circulation - Vibration Training |
The effect of vibration on lower extremity skin blood flow in normal subjects
| Bone Density Prevention - with Whole-body Vibration |
Whole-body vibration can reduce calciuria induced by high protein intakes and may counteract bone resorption: A preliminary study
15 to 35-Hertz Vibrations to the Human Hip and Lumbar Spin
| Over 700 more research reports are available at www.pubmed.gov |
Visit the US National Medical Library at www.pubmed.gov to find over 750 medical reports on Whole Body Vibration and it's fantastic results.
Just search "whole body vibration" see below.

Whole-Body Vibration Exercise Reports
General Study of Effects
- University of Texas Research on Whole Body Vibration Exercise Machine Workout
- Oregon State University Article
The Elderly
- Vibration therapy improves walk, balance in elderly
- Whole-Body Vibration Exercise In The Elderly People
- Controlled Whole Body Vibrations Improve Health Related Quality Of Life In Elderly Patients
- Geriatric Patients
Bone Density
- Mechanical Stimulation in the Form of Vibration Prevents Postmenopausal Bone Loss in Ovariectomized Rats
- Bone and Space flight
- The anabolic activity of bone tissue, suppressed by disuse, is normalized by brief exposure to extremely low-magnitude mechanical stimuli
- Anabolism: Low mechanical signals strengthen long bones
- Estrogen and bone muscle strength
- Effect of 6-Month Whole Body Vibration Training on Hip Density
- (CBS) In Medicine Today: Vibration Therapy.
Strength
- Strength Increase after Whole-Body Vibration Compared with Resistance Training
- Acute and Residual Effects of Vibratory Stimulation on Explosive Strength in Elite and Amateur Athletes
- Strength Gain Following 12 Weeks Of Whole Body Vibration Training
- Strength Increase after Whole Body Vibration Compared with Resistance training
Wellness & Health
- Controlled Whole Body Vibrations Improve Health Related Quality Of Life In Elderly Patients
Balance
- Vibration therapy improves walk, balance in elderly
- Controlled Whole body vibrations to decrease fall risk
- Balance Training and Exercise in Geriatric Patients
- Effect of a vibration exposure on muscular performance and body balance
- Effect of four-month vertical whole body vibration on performance and balance
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