Vibration Exercise Fitness Medical Research Reports

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Research Reports on Vibration Training

 Weight-loss with Vibration Exericse Fitness Machines

Whole-body vbration proves to be much more effective than cadio exercise and keeps off belly fat - European Congress on Obesity

Vibration Exercise Slows Weight Gain - Oregon State University

Weight-loss with vibration exercise

Anti-ageing effects of whole body vibration

 Fitness and Performance - Vibration Fitness

Strength increase after Vibration Training compared with resistance training

Oxygen uptake in whole-body vibration exercise: Influence of vibration frequency, amplitude, and external load.

Effect of vibration Exercise on muscular performance, balance, and bone.

Effect of 4-month vertical vibration training on performance and balance.

The influence of whole-body vibration on jumping performance.

Acute changes in neuromuscular excitability after exhaustive whole body vibration exercise as compared to exhaustion by squatting exercise.

Adaptive responses of human skeletal muscle to vibration exercise Machines.

The influence of whole-body vibration on the mechanical behavior of skeletal muscle.

The effects of a whole-body performance and flexibility in female athletes.

Strength increase with vibration Exercise compared with traditional training.

Acute physiological effects of exhaustive whole-body vibration exercise in man.

Research Report on Whole-Body-Vibration.

Oxygen uptake during whole-body vibration exercise comparison with squatting.

Effect of vibration exposure on muscular performance and body balance.

Vibration Training Versus Standard Training and Effects On Strength

 Studies with older Adults and the Elderly and Vibration Exercise

Whole-body Vibration Exercise Prevents Injuries in Older Adults - Article

Controlled WBV to decrease fall risk in elderly

Controlled Whole Body Vibrations Improve Health Related Quality Of Life In Elderly Patients

Decrease fall risk and improve health with Vibration Exercise

Whole-Body-Vibration Training Effective in Older Women.

Postural control in older individuals

Vibration therapy improves walk, balance in elderly.

Effect of whole-body vibration exercise and walking ability in the elderly

Whole Body Vibration In Institutionalized Elderly Persons And Its Influence On Muscle Performance, Balance And Mobility.

 Metabolism and Hormonal Response Changes from Vibration Fitness

Hormonal responses to whole-body vibration (WBV) in men.

University of Texas Body Vibration Research - weight-loss, joints, etc.

Effect of 6 Month Whole Body Vibration on Hip Density Muscle Strength and Postural Control in Postmenopausal Women

Hormonal responses in men from Vibration Machine Exercise

Metabolic And Cardiovascular Responses During WBV

Vibrating Fitness Metabolic Study

Effects of vibration and resistance training on neuromuscular and hormonal measures

Whole-body vibration exercise leads to alterations in muscle blood volume

 Osteoporosis, Pain Management and Rehabilitation

VibrationExercise for Osteoporosis Treatment? - WebMD/Medscape

Vibration Exercise Study on Osteoporosis.

Treatment of chronic lower-back pain with lumbar extention and whole-body vibration exercise.

Oregon State University Article - Bone Regeneration

British Journal of Sports Medicine 2005 Review of WBV

6-month whole body study on vibration training and hip density

OSU Researchers to Shake-Up Hip Replacement Therapy

Low back pain Prevention with Whole-body vibration

Vibration Machines Enhance Musculoskeletal Development of Young Women With Low BMD

Post-menopausal osteoporotic women and Vibrating Fitness

Results on the mobility after whole body vibration in immobilized children and adolescents

Prevention of Postmenopausal Bone Loss with High-Frequency Vibration Machine A Clinical Trial Assessing Compliance Efficacy and Safety

Short-term Effects on WBV on Postural Contro in Unilateral Chronic Stroke Patients

 Multiple Sclerosis, Parkinson’s Disease and Neurological Studies

Motor rehabilitation of spinal cord dysfunction by means of whole body vibration

MS and WBV: A Promising Outlook

Effects of whole-body vibration and patients with multiple sclerosis

The effects of random whole-body-vibration on motor symptoms in Parkinson’s disease

Postural control in Parkinson's disease

Use of Vibration Assisted Exercise in Fibromyalgia Patients

Vibration Intervention to Improve Bone and Muscle in Children with Cerebral Palsy

 Blood Circulation - Vibration Training 

The effect of vibration on lower extremity skin blood flow in normal subjects

 Bone Density Prevention - with Whole-body Vibration

Whole-body vibration can reduce calciuria induced by high protein intakes and may counteract bone resorption: A preliminary study

15 to 35-Hertz Vibrations to the Human Hip and Lumbar Spin

 Over 700 more research reports are available at

Visit the US National Medical Library at to find over 750 medical reports on Whole Body Vibration and it's fantastic results.

Just search "whole body vibration" see below.

Vibration Exercise Medical Research reports

Whole-Body Vibration Exercise Reports

General Study of Effects

  1. University of Texas Research on Whole Body Vibration Exercise Machine Workout
  2. Oregon State University Article

The Elderly

  1. Vibration therapy improves walk, balance in elderly
  2. Whole-Body Vibration Exercise In The Elderly People
  3. Controlled Whole Body Vibrations Improve Health Related Quality Of Life In Elderly Patients
  4. Geriatric Patients

Bone Density

  1. Mechanical Stimulation in the Form of Vibration Prevents Postmenopausal Bone Loss in Ovariectomized Rats
  2. Bone and Space flight
  3. The anabolic activity of bone tissue, suppressed by disuse, is normalized by brief exposure to extremely low-magnitude mechanical stimuli
  4. Anabolism: Low mechanical signals strengthen long bones
  5. Estrogen and bone muscle strength
  6. Effect of 6-Month Whole Body Vibration Training on Hip Density
  7. (CBS) In Medicine Today: Vibration Therapy.
  1. Strength Increase after Whole-Body Vibration Compared with Resistance Training
  2. Acute and Residual Effects of Vibratory Stimulation on Explosive Strength in Elite and Amateur Athletes
  3. Strength Gain Following 12 Weeks Of Whole Body Vibration Training
  4. Strength Increase after Whole Body Vibration Compared with Resistance training
Wellness & Health
  1. Controlled Whole Body Vibrations Improve Health Related Quality Of Life In Elderly Patients


  1. Vibration therapy improves walk, balance in elderly
  2. Controlled Whole body vibrations to decrease fall risk
  3. Balance Training and Exercise in Geriatric Patients
  4. Effect of a vibration exposure on muscular performance and body balance
  5. Effect of four-month vertical whole body vibration on performance and balance


Where can I buy Whole Body Vibration Exerciser?


Vibrating Exercise Plate - Buyers Guide

Buying Vibration Power Plate

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